Paleo Beef Stew

I'm continuing on my soup/stew streak.  I just can't get enough.  You know this one is good because I've eaten it everyday for 5 days in a row!  It is hearty and warming and paleo!!

Paleo Beef Stew

2 cups of baby carrots

1 and 1/2 lbs beef stew

large onion roughly chopped

2 medium gold potatoes chopped

1 can diced tomatoes

1 can tomato sauce

1 cup broth

2 tsp chili powder

2 tsp garlic powder

1/2 tsp cayenne

salt & pepper to taste

As usually this is easy peasy!  Simply put all the ingredients in the crock pot and let it do it's magic!!  I set it on low and let it cook for around 5 hours.

I made this originally without the potatoes but I just needed them!!  There is actually some controversy in the paleo world about potatoes and I figure as long as I'm not eating a whole potato at a time every day then it's alright!

This was a little too spicy to feed to the babies so you might want to tone it down just a bit!

Hope you enjoy!